Welcome to the SF Marathon Long Run series π
Whether you're running any of the SFM races or just looking for a fun group to get in a weekend long run with, we've got Saturday morning plans for you! For the 6 weeks leading up to race weekend, we will be hosting a series of runs that tackle various parts of the courses in order to build confidence and eliminate race day surprises. It will all end with a Saturday shakeout run and an epic race day ππ
This week, we will run the 2nd Half portion through GGP, followed by JFK and Great Highway.
RUN DETAILS:
ποΈ Sat. 6/22, 9:00am
π Beach Chalet - meet outside
ππ½ββοΈ 13 mi at Community Pace
πΊοΈ https://www.strava.com/routes/3235319011495705766
π Bring a speaker if you want to also blast music
π Playlist TBD
π NO BAG DROP - bring what you can carry DISCLAIMERS:
-- This is NOT intended to be a training plan. Do more miles before/after if needed for your personal prep
-- We will be running at community pace. Feel free to speed up and wait up, but we don't want to leave anyone behind
π§ΉGENERAL HOUSEKEEPING π§Ή
π‘ If you are feeling sick or experiencing any symptoms consistent with COVID, please stay home.
π Quiet your voices when captains are talking. This will help everyone hear the exercises, announcements, etc.
π Follow good running etiquette: stay on the right hand side and give way to other humans and their furry friends. Always be kind to others on the roads!
πΈ Photos and videos are encouraged! If you post on social media, remember to tag @midnightrunnerssf and @midnightrunners
βοΈSan Francisco Midnight Runners Crew Captains