About

Hey Yoga-GRU, let's start our day together with a strong flow ♥️🤗 📍 Location: in front of the AZW, main entrance https://maps.app.goo.gl/mv1G6tSRX1p8UMZh7 ⏰ 6:20 AM in front of the building - we enter together at 06:25 AM 🔥 The sessions start with an opening meditation 🧘‍♀️🧘🏽‍♂️ followed by a warmup flow. The main flow focuses on strengthening the core muscles, and improving our hip mobility 🥳. The class will conclude with additional stretching exercises and, of course, the well-deserved Shavasana 😊. ✨ You can bring your own mat, or use the ones on site 🥰 💦 Showers are available ✨ Fairness: This is an event with limited spot availability, therefore we want to make sure that every single spot is used! If you can not make it, please deregister the day before until 8pm (at the latest!), so that others on the waiting list have the possibility to see that they can join as well. If you cancel after that or deliver a no-show, then we will contact you to donate 5€ in our Community Fund. Thanks for your understanding :)