F45 X Inside Out Run Club

If you have opted into the Steady Pace membership tier, please purchase this ticket.

Going - Steady Pace Member

If you have  opted into the Impact membership tier, please get this ticket.

Going - Impact Member

If you have not opted into a membership tier, please purchase this ticket.

Going - Unofficial Member

We’re Inside Out Run Club — a Long Island–based running community powered by Inside Out Impact Inc. 🏃🏾‍♀️🏃🏽‍♂️ Every Sunday we get outside for runs and walks at any pace, plus special events (from 5Ks to game night). Our mission is simple: bring people together through movement, build connection, and create free or affordable community programming that centers wellness, joy, and impact. ✨

As a nonprofit (Inside Out Impact Inc., 501(c)(3)), we run events, fundraisers, and community initiatives across Long Island — think Sunday Runday meetups, group trips to races, and social events. Come as you are — any pace, all welcome. 💛🖤

Nicole Sample-Harris

Sunday Runday - Belmont Lake State Park

Sunday Runday IORC X Mile HIIT Club X Not So Fast Run Club

Inside Out Run Club

Comic Run 5K Run/Walk (Finisher Medal)

Yankees Pinstripe 5K Run/Walk 2026 (Finisher Medal)

Inside Out Run Club Website

Upcoming Races

The Inside Out Shop

Donations

Inside Out Run Club (IORC) is more than just miles. We are about community, wellness, and impact. Based on Long Island, we bring together runners, walkers, and fitness lovers of all paces who want to move their bodies, connect with others, and grow stronger inside and out.

Whether you are training for your first 5K, chasing a marathon PR, or looking for accountability partners to get moving, you will find your place here. Our runs include boardwalk strolls, track workouts, scenic park routes, and community events with something for every pace and level.

We also host themed meetups, wellness events, and social gatherings because running is only part of the journey. Powered by Inside Out Impact Inc. (501c3 nonprofit), our mission is to promote physical health, mental wellness, and community building through movement.

Strava

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