About the Club
BLK Hiking Club events are intended for Black people only unless otherwise stated due to the limited options that exist for Black people to engage in the outdoors where we can easily see and engage with others who look like us and share our experiences.
While we appreciate the work of allies, they are encouraged to join one of the many other hiking groups in the Triangle.
We'll be visiting four waterfalls in Hanging Rock State Park, so get ready for some waterfall chasing! Our stops will include Lower Cascades, Hidden Falls, Window Falls, and Upper Cascades.
The entire hike will take about 4 hours (depending on the pace of the group). This includes the short drives between parking areas within the park. We'll start at Lower Cascades, then head to the main parking area, where we can access the remaining three waterfalls. The total hiking distance is approximately 2.8 miles.
Please be aware that several of the trails include a significant number of stairs and are considered strenuous. Please come prepared with comfortable shoes, water, and anything else you'll need for a more challenging hike.
Trail Name: Lower Cascades, Upper Cascades, Hidden Falls and Window Falls
Lower Cascades: (https://www.alltrails.com/trail/us/north-carolina/lower-cascade-falls-trail--3
)
Hidden and Window Falls: https://www.alltrails.com/trail/us/north-carolina/hidden-and-window-falls-via-indian-creek-trail
Upper Cascades: https://www.alltrails.com/trail/us/north-carolina/upper-cascades-falls-and-rock-garden-trail
Length: 2.8 miles
Elevation Gain: 285 feet
Route Type: Out and back
Attributes: Natural/Unpaved, Steep stairs, Scenic Views, Waterfalls
Difficulty Level: Moderate to Strenuous
Restrooms: Available at Visitor's Center Description: Trail is unpaved throughout with dirt and lots of tree roots. There is elevation change throughout this hike and a lot of stairs.
Hiking/Trail shoes or sneakers are recommended for this hike.
You can also bring sandals if you would like to get in the water. There will be an opportunity at the first waterfall that we visit.
Dogs are allowed but must be on a six-foot leash.
1.
At least 64 ounces of water
3.
Sun protection as needed (hat, sunscreen ultraviolet (UV) resistant clothing, etc.)
4.
Bug protection as needed (insect repellant spray, clothing, etc.)
Communicate any health concerns the Club should be aware of prior to your attendance by direct messaging one of the Hiking Leaders attending.
About the Park
Located in Stokes County 30 miles north of Winston-Salem, Hanging Rock State Park started as a Civilian Conservation Corps project and has become a park that offers every part of a traditional outdoor experience.
Trails lead to picturesque mountain views, rock outcrops, waterfalls, and even a mountain cave. Some are open to horseback riding and mountain biking, and a portion is part of the Mountains-to-Sea State Trail. Campgrounds, a swim lake, and access to paddling on the Dan River complete the gamut of recreational opportunities.