London (various)

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. A friendly, free and supportive group, Run Talk Run is a safe and open space to talk how you are doing: the good times, the not so good times and everything in between. Whilst we chat, we run, walk, or jog 5km. We don't care about speed or pace and nobody is left behind... whether you're a seasoned ultra marathon runner or coming along for your first bit of exercise in a while, all are welcomed and encouraged. Walk Talk Walk is exactly the same ethos, except it's a walking group focussed on providing space for open and honest chats. Each walk is between 3-5km. We currently have groups in the following areas in London: North of the river: Bow (RTR) Ealing (RTR) Queen's Park (RTR) Hackney (RTR and WTW) Finsbury Park (RTR) Canonbury (RTR) Enfield (RTR and WTW) Enfield Town (RTR) Mile End (RTR) Stratford (RTR) West Ealing (RTR) Bank (RTR) Shepherd's Bush (RTR) North Kensington (WTW) South of the river: Dulwich Park (RTR) Balham (RTR and WTW) Tooting (RTR) Putney (RTR) Brixton/Herne Hill (RTR) Southwark (RTR) Twickenham (RTR) Croydon (RTR and WTW) Bromley (WTW)